Prayers for World Peace
Staying Cool in the Heat of Summer: Dissolving our Anger with prayers for world Peace

Anger and frustration are daily occurrences for most people, but they don't need to be! Learn simple meditations and beautiful ways of thinking that will help you to ride the waves of life's problems with a more patient and peaceful attitude.


Sunday June 19: The Psychology of Blaming...Whose Fault Is It?
Sunday June 26: Why Do I Keep Getting Annoyed?
Sunday July 3: Patience Is Strong, Anger Is Weak.
Sunday July 10: Getting Real: The Trap of Expectations.
Sunday July 17: Riding the Waves in the Ocean of Our Mind.
Sunday July 24: Why We Do What We Do: A Web of Interconnectedness.
Sunday Aug 14: Compassion, Not Anger
Sunday Aug 21: Rejoicing: Solution for Jealousy and Unhappiness .

The program is suitable for everyone and will include teachings and guided meditations. Drop in to any class.
Everyone is welcome. Drop in to any class.

Vajrarupini Buddhist Center
3344 4th Avenue, San Diego 92103 (Banker's Hill)
619-940-5301
www.meditateinsandiego.org

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